The following takes place between 5:30am and 6:30am check email then fetch horses and stall duty.
The following takes place between 7:30am and 8:30am - Acai Smoothie and workout
Acai Smoothie Recipe
1 frozen pkg of Sambazon Acai Smoothie
1 lrg banana
1 danon creme yogurt
1 cup of chocolate soy milk
1 tblsp honey
Put all ingriendients in blender until smooth and enjoy. Best thiung to drink before a workout and a long day of work ahead of you!
Thought I’d post this recipe for an Acai Smoothie that I came up with a couple months ago when Rick and I first started drinking Acai Smoothies by Sambazon and Acai juice from Mon Avie.
Enjoy!
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